Do you often try to reduce the use of social media without success?.Do you use social media to forget about personal problems?.Do you feel urges to use social media more and more?.Do you spend a lot of time thinking about social media or planning to use social media?.If you answer "yes" to more than three of them, you may be developing a social media addiction. But we have included stats we feel are relevant, in some cases extrapolating older data to make predictions for 2022.īy the way, if you feel that you may be suffering from social media addiction, you should ask yourself the following six questions. There aren't many social media addiction stats, particularly for 2022, yet. Some neuroscientists have compared social media interaction to a syringe of dopamine being injected straight into the system. A constant stream of retweets, likes, and shares affects the brain's reward area and triggers the same kind of chemical reaction as other drugs, such as cocaine. Social media platforms such as Facebook, Snapchat, and Instagram produce the same neural circuitry caused by gambling and recreational drugs. Social media addicts spend so much time on their social apps that it impairs other important life areas. Social media addiction is a behavioral addiction characterized as being overly concerned about social media and driven by an uncontrollable urge to log on to or use social media. To some people, however, social media has become an addiction. For most people, scrolling through your social media posts is fine and perfectly normal, if somewhat time-consuming. What began as a teenage fad has gradually spread to encompass more than half the world's population. It is the norm now to spend time each day checking your social media feeds. Over that last decade, there has been a significant cultural change that is now global.
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